Teresa's personal coaching time permits you to work one-on-one with her in a safe, nurturing atmosphere in which you can feel empowered while transforming the obstacles into opportunities.

Whatever you are looking to work through or rise to,Teresa can offer solid principles and support to achieve your goals.

Teresa's personal one-on-one coaching is geared to helping you reach the personal or professional breakthrough in your life that moves you to the next level.

Some of these programs include:

“The Balancing Game”

“Stress Management:
Less than 5 Minutes a Day”

“The Power to be ME:
Manifesting Excellence”

For Parents:
“Connecting with your Teens”

Teresa can work with you at Time for Me Day Spa or can meet you at a location of your choice.

 

 

 


If you enjoy a group setting...

 I facilitate personal empowerment programs where you discover ways to transform your dreams into your reality.

Click here to view more events @ the spa


Teresa is a RIM facilitator and life coach. As a facilitator, Teresa guides her clients to discover solutions, let go of limiting beliefs and create a new movie for the future. One or two hour sessions invite individuals to redesign their perspective. New awareness, greater understanding, and inner peace result from the process. Clients experience greater balance, feel healthier, and more energetic. By transforming obstacles, new insights are gained and solutions that guide your next steps arise as you create your life.


 

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